energy manifestation

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This topic contains 1 reply, has 2 voices, and was last updated by  soynymph 2 years, 6 months ago.

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  • #2290

    cedar
    Participant

    the retrogrades are teaching me i need to learn how to manifest energy to do things, i have fatigue and i can easily take multiple naps a day, i am changing my diet to something more raw which does make me feel better! but i am having a hard time. its mostly school i need help with. the second i start i am just DEAD and all of a sudden i cannot focus at all i am frustrated and my vibe just goes down a lot. i used to not even be able to do it, diving in and *just doing it* helps but only for ten minutes, how shall i conjure up the energy and focus to do the work? i am so desperate at this point !!!

    • This topic was modified 2 years, 6 months ago by  cedar.
    #2296

    soynymph
    Participant

    I’ve always had trouble focusing with school but sometimes meditating in the morning helps me, if you have time. I usually meditate in the morning on my free days and it’ll boost my energy and motivation by a lot but its literally impossible when I have work or school. Another thing is just going outside either walking or jogging and getting your blood flowing, or even just listening to some good tunes gets me focused.

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